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i&i knows that parenting is a 24/7 job.  Achieving work/life balance may, at times, seem almost impossible when a child, youth or young adult has a mental health diagnosis.  We are here to help.  Our health + wellness programs build simple, daily habits to help you replenish.  


Our health + wellness team includes nutrition and fitness professionals as well as talented parents/guardians that can help you live your most joyful life.


Programs include:

  • Cooking Fun for Busy Parents/Guardians

  • Nutrition Counseling

  • Fitness Coaching 

  • Craft and Creativity Hangouts 

  • Wellness Retreats

Bell Pepper
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